{"id":2375,"date":"2020-10-01T09:52:22","date_gmt":"2020-10-01T06:52:22","guid":{"rendered":"https:\/\/mastelo.gr\/?p=2375"},"modified":"2020-10-23T12:48:16","modified_gmt":"2020-10-23T09:48:16","slug":"greeklishfoodie-bulgur-salad-with-mastelo","status":"publish","type":"post","link":"https:\/\/mastelo.gr\/en\/bloggers-cooking-for-us\/greeklishfoodie-bulgur-salad-with-mastelo\/","title":{"rendered":"greeklishfoodie | Bulgur Salad with Mastelo\u00ae"},"content":{"rendered":"<p>From\u00a0<a href=\"https:\/\/www.instagram.com\/greeklishfoodie\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">greeklishfoodie<\/a><\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1 cup of bulgur<\/li>\n<li>2 cups of vegetable stock (you can use water)<\/li>\n<li>200g cherry tomatoes, halved<\/li>\n<li>1 red pepper, bite sized pieces<\/li>\n<li>3 spring onions, chopped<\/li>\n<li>250g grilled Mastelo\u00ae cheese<\/li>\n<li>1\/2 bunch of fresh parsley, chopped<\/li>\n<li>salt and pepper to taste<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>For the vinaigrette:<\/strong><\/p>\n<ul>\n<li>3-4tbsp of extra virgin olive oil<\/li>\n<li>2tbsp of balsamic vinegar<\/li>\n<li>salt and pepper to taste<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Instructions<\/h3>\n<ol>\n<li>We boiled the vegetable stock on a medium pan and added the bulgur.<\/li>\n<li>Once it began boiling, we removed the pan from the heat and let the bulgur absorb the stock for 15-20 minutes.<\/li>\n<li>Once the bulgur is cooled enough, add it in a bowl, mixing in the vegetables, cheese, herbs and the vinaigrette.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Bulgur Salad with Mastelo\u00ae, perfect to accompany our meat. It is so easy to make and it is so so satisfying.<\/p>\n","protected":false},"author":1,"featured_media":2377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"neuro-recipe-single.php","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[85],"class_list":["post-2375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloggers-cooking-for-us","tag-greeklishfoodie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>greeklishfoodie | Bulgur Salad with Mastelo\u00ae - Mastelo\u00ae<\/title>\n<meta name=\"description\" content=\"greeklishfoodie | Bulgur Salad with Mastelo\u00ae. See the ingredients and the recipe below. With cow Mastelo cheese.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mastelo.gr\/en\/bloggers-cooking-for-us\/greeklishfoodie-bulgur-salad-with-mastelo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"greeklishfoodie | Bulgur Salad with Mastelo\u00ae - Mastelo\u00ae\" \/>\n<meta property=\"og:description\" content=\"greeklishfoodie | Bulgur Salad with Mastelo\u00ae. See the ingredients and the recipe below. 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